Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Turmeric Sauerkraut
NUTRITION · PER SERVING15M COOK
CAL 1%·PRO 1%
CARBS 3G92% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A small-batch turmeric sauerkraut made with cabbage, onion, ginger, and spices that ferments on the counter. A probiotic condiment to accompany meals.
condimentamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ½ organic cabbage- (1 pound) finely sliced, or shredded ( save one outer cabbage leaf for the top)
- ¼ onion – finely sliced
- 2 garlic cloves- minced
- fine sea salt
- 1 teaspoon fresh ginger- finely chopped
- 1 teaspoon finely grated turmeric- or sub ½ teaspoon ground
- Optional additions- grated carrots, whole spices like caraway seeds, cumin seeds, coriander seeds, fresh herbs- use your imagination!
At a glance
PER SERVING · TIME 15M
CAL 1%·PRO 1%
CARBS 3G92% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 72h 15m
- Sodium
- 105mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 16mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4335M
- SODIUM
- 105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.