Skinnytaste · by Gina Homolka★ 4.9 (23)
Turmeric Roasted Sweet Potato and Macadamia Soup
NUTRITION · PER SERVING80M COOK
CAL 9%·PRO 7%
CARBS 28G62% OF CAL
5G FIBER0G ADDED9G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turmeric Roasted Sweet Potato Soup is a creamy, dairy-free soup enriched with macadamia nuts and brightened by ginger, lime, and cilantro. The roasted sweet potatoes develop natural sweetness balanced by warming spices.
mainamericansoup🍪 sheet pan🥄 saucepan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 medium red onions (peeled and quartered)
- 2 pounds orange sweet potatoes, peeled and cut into chunks ((about 6 1/2 cups))
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon Kosher sea salt (plus more to taste)
- 8 cups vegetable broth
- 2 teaspoons minced fresh ginger
- 1/2 teaspoon ground turmeric
- Pinch of cayenne pepper (plus more to taste)
- 1/4 cup unsalted macadamias (70g )
- Fresh lime wedges (to serve)
- 2 tablespoons finely chopped fresh cilantro (to serve)
- Optional chopped macadamias, for garnish
At a glance
PER SERVING · TIME 80M
CAL 9%·PRO 7%
CARBS 28G62% OF CAL
5G FIBER0G ADDED9G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 714mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 47mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.