Turmeric Lemonade
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing turmeric lemonade made with apple juice, lemon, and turmeric. Healing and detoxifying, this can be spiked for a cocktail or enjoyed as a non-alcoholic summer drink.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 cups fresh apple juice (either freshly juiced apples like gala – about 12-14 apples, or fresh apple cider with no sugar added)
- 1-3 tablespoons fresh turmeric root, no need to peel ( start conservative, taste, add more to taste) or stir in ground turmeric to taste.
- ⅛ cup – ¼ cup, unpeeled ginger root- or stir in ground ginger to taste.
- ¾ cup fresh lemon juice, more to taste ( about 3-4 large lemons)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 3mg
- Total sugar
- 81g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1064mg
- Calcium
- 8mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.