Eat Yourself Skinny · by Kelly Gellner★ 5.0 (3)
Turmeric Ginger Grilled Chicken
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 100%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 15G34% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken marinated in coconut milk with turmeric, ginger, and warm spices. Quick, flavorful, and full of anti-inflammatory ingredients.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless (skinless chicken breasts)
- 1/2 cup canned coconut milk
- 1 Tbsp olive oil
- 2 cloves garlic
- 1 tsp. turmeric
- 1 Tbsp ginger (grated)
- 1 tsp. ground coriander
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1 Tbsp fresh lime juice
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 100%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 15G34% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 472mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 982mg
- Calcium
- 26mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.