Ministry of Curry · by Archana Mundhe★ 5.0 (1)
Turmeric Cumin Cauliflower Rice
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 5%
CARBS 13G34% OF CAL
4G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 11G64% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower rice seasoned with toasted cumin and turmeric, cooked in ghee. A quick, warm, lightly spiced side dish.
sideindian🍳 skilletgluten freevegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.5 tablespoons ghee
- 1 teaspoon cumin seeds
- 1 cup onion (thinly sliced)
- 1 teaspoon kosher salt
- ½ teaspoon ground turmeric
- 3 cups riced cauliflower
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 5%
CARBS 13G34% OF CAL
4G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 11G64% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 904mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.