Turmeric Chicken & Kale Salad with Honey Lime Dressing
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Cooked & Loved · by Irena Macri

Turmeric Chicken & Kale Salad with Honey Lime Dressing

NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 79%
CARBS 37G22% OF CAL
15G FIBER10G OTHER11G TOTAL SUGAR
FAT 46G62% OF CAL
9G SAT37G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Warm turmeric-spiced chicken with roasted broccoli, kale, and avocado, dressed in a honey-lime vinaigrette. A nutrient-dense salad that works as a complete meal.

mainindiansaladchickengluten free
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Nutrition & ingredients

Ingredients

serves 2
  • 1 teaspoon ghee (or 1 tablespoon coconut oil)
  • ½ medium brown onion (diced)
  • 250-300 g chicken mince (or diced up chicken thighs (9 oz.))
  • 1 large clove garlic (finely diced)
  • 1 teaspoon turmeric powder
  • 1 teaspoon lime zest
  • Juice of ½ lime
  • ½ teaspoon salt + pepper
  • 6 broccolini stalks (or 2 cups of broccoli florets)
  • 2 tablespoons pumpkin seeds (pepitas)
  • 3 large leaves kale (stems removed and chopped)
  • ½ avocado (sliced)
  • Handful of fresh coriander leaves (chopped)
  • Handful of fresh parsley leaves (chopped)
  • 3 tablespoons lime juice
  • 1 small clove garlic (finely diced or grated)
  • 3 tablespoons extra-virgin olive oil (I used 1 tablespoons avocado oil and 2 tablespoons EVO)
  • 1 teaspoon raw honey
  • ½ teaspoon wholegrain mustard ( or Dijon)
  • ½ teaspoon sea salt and pepper
PREP
20M
SODIUM
1395MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.