Budget Bytes · by Beth Moncel★ 4.6 (41)
Turmeric Chicken
NUTRITION · PER SERVING55M COOK
CAL 31%·PRO 78%
CARBS 55G36% OF CAL
3G FIBER47G OTHER5G TOTAL SUGAR
FAT 27G39% OF CAL
18G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced Indian-style curry built on turmeric, ginger, and warm spices, simmered in coconut milk and tomatoes. Rich and aromatic comfort food.
mainindiancurrychicken🍲 stockpotdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp olive oil ($0.22)
- 1/2 red onion ($0.65)
- 2 inches fresh ginger ($0.30)
- 1 Tbsp minced garlic ($0.24)
- 1/2 Tbsp turmeric ($0.07)
- 1/2 tsp ground cumin ($0.03)
- 1/2 tsp cinnamon ($0.03)
- 1/4 tsp crushed red pepper ($0.02)
- 1 whole bay leaf ($0.15)
- 2 lb. chicken, breast or thigh ($3.98)
- 1 15oz. can diced tomatoes ($1.17)
- 1 13.5oz. can coconut milk ($2.15)
- salt & pepper to taste ($0.05)
- 1/4 bunch fresh cilantro (optional $0.20)
- 2 cups uncooked jasmine rice ($0.88)
At a glance
PER SERVING · TIME 55M
CAL 31%·PRO 78%
CARBS 55G36% OF CAL
3G FIBER47G OTHER5G TOTAL SUGAR
FAT 27G39% OF CAL
18G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 330mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 53mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.