Vegan Richa · by Vegan Richa★ 5.0 (14)
Turmeric Cauliflower Rice
NUTRITION · PER SERVING25M COOK
CAL 2%·PRO 2%
CARBS 5G56% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 1G35% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemony turmeric-spiced cauliflower rice with mustard seeds and fresh cilantro. A quick, aromatic grain-free side that brightens any meal.
sideindian⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp oil ((see notes for oilfree))
- 1/2 tsp mustard seeds
- 8 curry leaves (,optional)
- 1/3 cup finely chopped onion
- 2 cloves of minced garlic
- 3/4 tsp turmeric
- 1/3 tsp red pepper flakes
- 2 tbsp lemon juice or lime juice (,divided)
- 1 tbsp water
- 1/2 tsp salt
- 3 cups cauliflower rice (, loosely packed, thawed for 10 mins if frozen)
- cilantro and cayenne for garnish
- optional add ins: 1/4 cup peas, 1/4 cup roasted cashews
At a glance
PER SERVING · TIME 25M
CAL 2%·PRO 2%
CARBS 5G56% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 1G35% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 302mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 15mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.