Little Spice Jar · by Marzia★ 5.0 (10)
Turmeric Black Pepper Chicken
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 100%
CARBS 48G37% OF CAL
7G FIBER24G ADDED6G INTRINSIC11G OTHER30G TOTAL SUGAR
FAT 12G20% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried chicken with green beans in a hot honey and turmeric sauce. Aromatic and spiced, ready in 20 minutes for an easy weeknight dinner.
mainstir frychicken🍳 skilletdairy free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 pound boneless (skinless chicken breasts, cut into ¾ inch pieces)
- 3 tablespoons homemade hot honey or store-bought
- ½ teaspoon black pepper
- 2 tablespoons all-purpose flour
- ¼ teaspoon ground turmeric
- ½ teaspoon garlic powder
- ½ teaspoon adobo seasoning
- 1 tablespoon coconut oil (or olive, avocado, etc.)
- 12 ounce green beans (trimmed + cut into pieces)
- 2 teaspoons rice vinegar
- Lime wedges (for serving)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 100%
CARBS 48G37% OF CAL
7G FIBER24G ADDED6G INTRINSIC11G OTHER30G TOTAL SUGAR
FAT 12G20% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 580mg
- Total sugar
- 30g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1325mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.