The Mediterranean Dish · by Mersedeh Prewer★ 4.9 (7)
Turkish Spinach and Eggs (Ispanaklı Yumurta)
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 18%
CARBS 8G18% OF CAL
2G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 12G64% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Turkish one-skillet dish of eggs gently poached in spiced spinach, tomatoes, and onions. It's nutritious and fragrant, eaten for a traditional Turkish breakfast.
mainmiddle easternegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon extra virgin olive oil
- 1 onion, (finely diced)
- 3 garlic cloves, (crushed or minced)
- 1/2 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- 2 tablespoons Turkish sweet red pepper paste ((Tatli Biber Salçasi, see note for substitution))
- 2 medium tomatoes, (grated on the largest side of a box grater)
- 10 ounces fresh baby spinach
- Kosher salt
- Black pepper
- 4 large eggs
- 1/2 teaspoon Aleppo pepper
- Finely chopped fresh parsley, (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 18%
CARBS 8G18% OF CAL
2G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 12G64% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 547mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.