Jo Cooks · by Joanna Cismaru
Turkish Meatball Soup
NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 43%
CARBS 31G31% OF CAL
4G FIBER18G OTHER9G TOTAL SUGAR
FAT 23G51% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Turkish-style soup with tender meatballs simmered in savory tomato broth with orzo and herbs. Hearty and comforting, finished with lemon for brightness.
mainmiddle easternsoupbeef🍲 stockpotdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1 small onion (grated)
- 2 cloves garlic (minced)
- ½ cup fresh parsley (finely chopped)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- 3 tablespoons olive oil
- 1 small onion (finely chopped)
- 1 medium red bell pepper (finely chopped)
- 2 tablespoons tomato paste
- 1 teaspoon paprika
- ½ teaspoon dried oregano
- 6 cups chicken broth (low sodium or no sodium added)
- 14 ounces crushed tomatoes (1 can)
- ¾ cup orzo (uncooked)
- 1 teaspoon salt (or to taste)
- 2 tablespoons fresh parsley (chopped )
- lemon wedges (for serving)
At a glance
PER SERVING · TIME 65M
CAL 20%·PRO 43%
CARBS 31G31% OF CAL
4G FIBER18G OTHER9G TOTAL SUGAR
FAT 23G51% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1279mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 66mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.