Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (7)
Turkish Fish Sandwich (Balik Ekmek)
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 56%
CARBS 36G25% OF CAL
6G FIBER26G OTHER4G TOTAL SUGAR
FAT 37G56% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy mackerel with pomegranate molasses sauce and fresh vegetables in bread. A Turkish street food sandwich balancing tangy and savory flavors.
mainmiddle easternsandwichfishdairy freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Mackerel fillets
- 1/2 Kosher salt (to taste)
- 1/4 pepper (to taste)
- 2 tbsp olive oil
- ¼ cup Olive oil
- 2 tbsp Pomegranate molasses
- 1½ tsp Sumac
- 1 tsp Paprika
- 1 tsp Oregano
- 1 tsp Dried mint
- ½ tsp Kosher salt
- 2 cups Lettuce (chopped)
- 1 White onion (thinly sliced)
- 1/2 Red bell pepper (thinly sliced)
- 1/2 Yellow bell pepper
- 4 pieces Lavash bread
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 56%
CARBS 36G25% OF CAL
6G FIBER26G OTHER4G TOTAL SUGAR
FAT 37G56% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 691mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 49mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.