Foolproof Living · by Aysegul Sanford
Turkish Ezme Recipe
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 3%
CARBS 10G95% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh Turkish tomato and pepper salad with sumac and pomegranate molasses. Tangy and herbaceous, it pairs perfectly with grilled meats or stands alone as a refreshing side.
sidemediterraneansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 yellow onion (medium size)
- 1 clove garlic (finely minced)
- 1 teaspoon kosher salt
- 4 medium tomatoes
- 2 green peppers (Anaheim, jalapeño, or serrano, seeded)
- 1 tablespoon Turkish red pepper paste (or tomato paste)
- 3 tablespoons lemon juice (freshly squeezed)
- ¼ cup fresh parsley (chopped)
- 1 tablespoon sumac
- ¼ teaspoon Urfa chili (Aleppo pepper, or red pepper flakes (optional))
- 2 tablespoons pomegranate molasses (optional)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 3%
CARBS 10G95% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 550mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 27mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 550MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.