Salt & Lavender · by Natasha★ 4.7 (16)
Turkey White Bean Chili
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 91%
CARBS 27G30% OF CAL
9G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 10G23% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty white bean and turkey chili flavored with cumin, chili powder, and smoked paprika. Quick to make and great as leftovers.
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View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic (minced)
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- 1/2 cup sour cream
- Salt & pepper (to taste)
- Optional toppings: shredded cheese, avocado, tortilla strips, cilantro, sour cream, etc.
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 91%
CARBS 27G30% OF CAL
9G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 10G23% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 843mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 605mg
- Calcium
- 177mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 843MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.