Turkey Vegetable Soup
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The Seasoned Mom · by Blair Lonergan

Turkey Vegetable Soup

NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 38%
CARBS 22G40% OF CAL
4G FIBER12G OTHER7G TOTAL SUGAR
FAT 7G27% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegetable-forward broth with turkey, root vegetables, and herbs simmering together. A healthy, wholesome soup that comes together quickly.

mainamericansoupgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons olive oil
  • 1 small yellow onion, (diced (about 1 cup))
  • 1 teaspoon kosher salt, (plus more to taste)
  • Ground black pepper, (to taste)
  • 1 medium carrot, (peeled and diced)
  • 1 cup diced Yukon gold potatoes ((about 3 baby gold potatoes or 1 large gold potato))
  • 1 (14.5 ounce) can fire roasted diced tomatoes, (not drained)
  • 4 garlic cloves, (minced (about 4 teaspoons total))
  • ¾ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ¼ teaspoon crushed red pepper flakes, (or more to taste)
  • 4 cups low-sodium chicken broth, vegetable broth, or homemade turkey stock
  • 1 dried bay leaf
  • 1 small zucchini, (diced)
  • 1 cup frozen corn
  • 1 cup frozen cut green beans
  • 2 cups cooked, diced turkey ((or sub with chicken))
  • 1 tablespoon apple cider vinegar
  • Optional garnish: grated Parmesan cheese; chopped fresh herbs such as parsley or thyme
PREP
15M
SODIUM
916MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.