Chef Savvy · by Kelley Simmons★ 5.0 (8)
Turkey Tortilla Soup
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 82%
CARBS 36G40% OF CAL
7G FIBER7G SUGAR23G OTHER
FAT 7G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick turkey or chicken soup with salsa, black beans, corn, and Mexican spices. Light, fresh, and boldly seasoned. A weeknight dinner that uses holiday leftovers well.
mainmexicansoupchickenpork🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 cups cooked turkey (shredded)
- 6 cups chicken or turkey broth
- 1 cup water
- 1 cup salsa
- 1/2 tablespoon cumin
- 1 teaspoon chili powder
- 1 can black beans (drained and rinsed)
- 2 cups frozen corn (thawed)
- 2 tablespoons chopped fresh cilantro
- juice of half of a lime
- salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 82%
CARBS 36G40% OF CAL
7G FIBER7G SUGAR23G OTHER
FAT 7G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2386mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 862mg
- Calcium
- 95mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.