365 Days of Slow Cooking · by Karen
Turkey, Tomato and Avocado Sandwich on Whole Wheat Toast
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 48%
CARBS 36G33% OF CAL
11G FIBER20G OTHER5G TOTAL SUGAR
FAT 22G46% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, fresh sandwich with sliced turkey, avocado, tomato, and a touch of mustard on whole wheat toast. Quick and satisfying.
mainamericansandwichdairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 slices or your favorite whole wheat bread, toasted
- 1 tsp mayonnaise
- 1 tsp Dijon mustard
- Half of one ripe avocado
- Half of one Roma tomato
- 1/3 cup of leftover slow cooker seasoned turkey
- Salt and pepper
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 48%
CARBS 36G33% OF CAL
11G FIBER20G OTHER5G TOTAL SUGAR
FAT 22G46% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1445mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.