
Easy Peasy Foodie · by Eb Gargano
Turkey Tikka Masala Meatballs with Bombay New Potatoes
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 60%
CARBS 33G27% OF CAL
9G FIBER13G OTHER11G TOTAL SUGAR
FAT 26G49% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkish meatballs in a spiced coconut curry sauce with potatoes. A flavorful fusion of Indian spices and British ingredients, served with roasted vegetables.
mainindianchicken🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g turkey mince
- 1 tablespoon garam masala
- 2 cloves garlic (crushed or grated)
- Salt and pepper
- 1 tablespoon olive oil
- 1 red onion (sliced)
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon garam masala
- ½ teaspoon chilli
- 2 cm ginger (grated)
- 200 ml coconut milk ((half a standard sized tin))
- 1 tablespoon tomato puree
- ½ teaspoon salt
- 2 tablespoons fresh coriander (chopped)
- 400 g new potatoes
- 1 red onion (diced)
- 1 teaspoon mustard seeds
- 2 teaspoons turmeric
- 1 teaspoon sea salt
- 6 small tomatoes (quartered)
- 1 large (or 2 medium) courgette (diced finely)
- 4 small tomatoes (diced finely)
- Juice of half a lemon
- 2 tablespoons mint
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 60%
CARBS 33G27% OF CAL
9G FIBER13G OTHER11G TOTAL SUGAR
FAT 26G49% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 814mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1128mg
- Calcium
- 87mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
