Dinners, Dishes and Desserts · by Erin Sellin
Turkey Tamale Pie
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 45%
CARBS 47G47% OF CAL
4G FIBER29G OTHER13G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cornbread-based casserole with spiced turkey, enchilada sauce, and cheese. A comforting one-dish meal, great for using up leftover poultry.
mainamericancasserolepork🥧 baking dish🔥 ovengluten free
View the full recipe on Dinners, Dishes and Desserts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup milk
- 1 large egg
- 1 14 3/4 oz can cream style corn
- 1/2 teaspoon cayenne pepper
- 2 Tablespoons taco seasoning
- 1 8.5 oz box corn muffin mix
- 1 4 oz can chopped green chiles, drained
- 1 10 oz can enchilada sauce
- 2 cups turkey (cooked and shredded)
- 3/4 cup cheddar cheese (shredded)
- Cilantro (garnish)
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 45%
CARBS 47G47% OF CAL
4G FIBER29G OTHER13G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1318mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.