Family Food on the Table · by Kathryn Doherty
Turkey Tacos
NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 68%
CARBS 87G51% OF CAL
4G FIBER82G OTHER1G TOTAL SUGAR
FAT 21G27% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground turkey tacos with homemade taco seasoning. A lean, straightforward taco night option topped with your favorite fresh toppings.
mainmexicantacopork🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup brown rice (see notes)
- 1 or 1.25 lbs. lean ground turkey (such as 93% lean)
- 2 tablespoons taco seasoning
- 8-10 soft or crunchy taco shells
- Shredded lettuce
At a glance
PER SERVING · TIME 45M
CAL 34%·PRO 68%
CARBS 87G51% OF CAL
4G FIBER82G OTHER1G TOTAL SUGAR
FAT 21G27% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 898mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 191mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.