Turkey Taco Soup
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The Defined Dish · by Alex★ 5.0 (8)

Turkey Taco Soup

NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 86%
CARBS 50G37% OF CAL
11G FIBER30G OTHER9G TOTAL SUGAR
FAT 19G31% OF CAL
4G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty turkey and bean soup with fresh corn, lime, and cilantro finished with avocado and cheddar. Spiced with taco seasonings and chiles, it's substantial and warming for lunch or dinner.

mainmexicansoupchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons avocado oil
  • 3/4 cup finely diced yellow onion ((from about 1/2 large onion))
  • 3/4 cup small diced red bell pepper ((from about 1 bell pepper))
  • 1/2 cup seeded and diced jalapeño peppers ((from about 2 jalapeños, optional))
  • 3 garlic cloves, (minced)
  • 2 pounds ground turkey
  • 2 teaspoons kosher salt, (plus more to taste)
  • 1/2 teaspoon freshly ground black pepper, (plus more to taste)
  • 2 tablespoons tomato paste
  • 1 (1.31-ounce) packet of mild taco seasoning
  • 4 cups chicken broth
  • 1 (14.5-ounce) can fire-roasted diced tomatoes
  • 1 (4-ounce) can diced green chiles
  • 1 (15.5-ounce) can pinto beans, drained and rinsed
  • 1 (15.5-ounce) can black beans, drained and rinsed
  • Zest of 1/2 lime
  • 1 cup frozen corn kernels
  • 2 tablespoons freshly squeezed lime juice ((from about 1 lime))
  • 1/4 cup finely chopped cilantro
  • Shredded cheddar cheese ((optional))
  • Plain Greek yogurt or sour cream ((optional))
  • Cubed avocado ((optional))
  • Freshly chopped cilantro ((optional))
  • Corn chips ((optional))
PREP
10M
SODIUM
2431MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.