Turkey Taco Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey seasoned with taco spices, beans, and salsa piled on lettuce with a creamy cilantro dressing and taco toppings. A fresh, substantial salad main for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 4- 1 tablespoon olive oil
- 1/2 cup yellow onion (diced, 1/2 large onion, see note 1)
- 1 cup diced bell peppers (2 small or 1 large)
- 2 teaspooons minced garlic
- 1 pound lean ground turkey
- 1 packet taco seasoning (see note 2)
- 1 cup salsa (or picante sauce)
- 1 (15-ounce) can chili beans in mild sauce
- Salt and pepper
- 8 cups chopped romaine lettuce (washed and dried completely)
- 2 tablespoons fresh cilantro
- Toppings as desired (see note 3)
- 1 large lime
- 2 tablespoons ranch seasoning mix (not prepared)
- 1/2 to 1 teaspoon minced garlic (1 garlic clove)
- 1 tomatillo (1/2 cup, husk removed and coarsely chopped)
- 1/2 of 1 bunch fresh cilantro (1/2 cup, tightly packed)
- 1 tablespoon coarsely chopped jalapeño
- 1/2 cup mayo
- 1/2 cup buttermilk
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Sodium
- 1905mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1307mg
- Calcium
- 154mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.