Budget Bytes · by Beth Moncel★ 4.8 (11)
Turkey Taco Salad
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 75%
CARBS 43G30% OF CAL
16G FIBER20G OTHER7G TOTAL SUGAR
FAT 30G47% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and light taco salad with seasoned ground turkey, black beans, and fresh vegetables topped with avocado dressing. Flexible and family-friendly.
mainamericansaladchicken⚙️ food processor⚡ microwave🍳 skillet🌀 blendergluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 avocado ($0.89)
- 1/2 cup sour cream ($0.24)
- 1 clove garlic ($0.08)
- 1/4 tsp salt ($0.02)
- 2 Tbsp fresh lime juice ($0.50)
- 1/4 bunch fresh cilantro ($0.20)
- 1/4 cup water ($0.00)
- 1/2 Tbsp olive oil ($0.08)
- 1 lb. ground turkey ($3.49)
- 2 Tbsp taco seasoning* ($0.67)
- 1 head romaine lettuce ($0.86)
- 1 cup frozen corn ($0.35)
- 1 15oz. can black beans ($0.89)
- 1 pint grape tomatoes ($1.99)
- 1 jalapeño (optional) ($0.18)
- 2 oz. shredded cheddar ($0.85)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 75%
CARBS 43G30% OF CAL
16G FIBER20G OTHER7G TOTAL SUGAR
FAT 30G47% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1052mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1613mg
- Calcium
- 262mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.