
Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Turkey Taco Meal Prep Bowl
NUTRITION · PER SERVING40M COOK
CAL 42%·PRO 100%
CARBS 61G29% OF CAL
20G FIBER26G OTHER16G TOTAL SUGAR
FAT 48G52% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meal prep bowl of spiced ground turkey with cilantro lime rice, beans, corn, and fresh toppings. Topped with a creamy Southwest dressing for balanced flavor.
mainmexicanbowlpork🌀 blender🍳 skilletgluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ Tablespoon olive oil or avocado oil
- 1 yellow onion (diced)
- 2 cloves of garlic (minced)
- 1 lb ground turkey
- 1 Tablespoon chili powder
- 1 teaspoon cumin
- ¼ teaspoon paprika
- ¼ teaspoon oregano
- 1 teaspoon sea salt
- ¼ teaspoon black pepper
- 8 ounces tomato sauce
- ¼ cup water
- 4 ounces plain Greek yogurt (full fat or 2%)
- 1 teaspoon lime juice
- ⅙ teaspoon cumin
- ¼ teaspoon chili powder
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ cup fresh salsa
- 2 Tablespoons fresh cilantro (chopped)
- Ground turkey taco meat
- 1 batch cilantro lime cauliflower rice
- 1 large head romaine lettuce (washed, rinsed, dried and chopped)
- 1 15 oz can black beans (drained and rinsed)
- 1 cup sweet corn (drained)
- 1 cup grape or cherry tomatoes (chopped)
- ½ cup shredded Mexican cheese
- 1 avocado (sliced)
- chopped cilantro (for garnish)
- fresh salsa (to taste)
- Southwest dressing
At a glance
PER SERVING · TIME 40M
CAL 42%·PRO 100%
CARBS 61G29% OF CAL
20G FIBER26G OTHER16G TOTAL SUGAR
FAT 48G52% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1788mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2132mg
- Calcium
- 415mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
