The Cozy Cook · by Stephanie★ 5.0 (9)
Turkey Taco Lettuce Wraps
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 100%
CARBS 70G37% OF CAL
30G FIBER21G OTHER19G TOTAL SUGAR
FAT 33G39% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey tacos served in lettuce wraps with beans, tomatoes, onions, and toppings. A quick, low-carb dinner that's lighter than traditional tacos.
mainmexicantacochickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. ground turkey
- 3/4 cup chicken broth (can sub water)
- 2 Tablespoons Taco Seasoning
- 15 oz. black beans (drained and rinsed)
- 2 Roma tomatoes (diced)
- ½ cup red onion (diced)
- 1/2 cup Sour Cream
- 1 ½ cups Cheese (shredded, see notes)
- 8 romaine lettuce leaves ((each wrap uses 2 overlapped leaves))
- Fresh Cilantro (Roughly chopped, to garnish)
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 100%
CARBS 70G37% OF CAL
30G FIBER21G OTHER19G TOTAL SUGAR
FAT 33G39% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1146mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3941mg
- Calcium
- 823mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.