Diethood · by Katerina Petrovska★ 4.4 (8)
Turkey Swedish Meatballs
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 53%
CARBS 15G19% OF CAL
1G FIBER12G OTHER2G TOTAL SUGAR
FAT 17G48% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey meatballs baked and coated in a creamy mustard gravy. They're tender and flavorful, a lighter take on the classic Swedish comfort dish.
mainchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey (you can also use ground beef or ground chicken)
- ½ cup panko bread crumbs
- 1 egg (lightly beaten)
- 1 teaspoon paprika
- ¼ to ½ teaspoon cayenne pepper
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper (or to taste)
- 2 garlic cloves (minced)
- 1 teaspoon dried oregano
- 1 tablespoon olive oil
- 2 tablespoons cream cheese (divided)
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- 2 tablespoons all-purpose flour
- 2¼ cups chicken broth
- salt and freshly ground black pepper (to taste)
- 3 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 53%
CARBS 15G19% OF CAL
1G FIBER12G OTHER2G TOTAL SUGAR
FAT 17G48% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1304mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.