The Recipe Rebel · by Ashley Fehr★ 4.9 (29)
Turkey Stuffed Peppers
NUTRITION · PER SERVING65M COOK
CAL 22%·PRO 69%
CARBS 43G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER7G TOTAL SUGAR
FAT 18G37% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with ground turkey, brown rice, tomatoes, spinach, and cheese, then baked. A complete, healthy weeknight meal with Tex-Mex flavors.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 5- 1 lb ground turkey
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 1/4 teaspoon black pepper
- 2 cups cooked brown rice
- 1 1/2 cups mild tomato salsa
- 2 cups shredded mozzarella cheese
- 1/4 cup spinach (frozen, thawed, drained and squeeze (or 1/2 cup fresh chopped))
- 5 bell peppers (halved, core in but seeds removed)
- 1/4 cup water
At a glance
PER SERVING · TIME 65M
CAL 22%·PRO 69%
CARBS 43G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER7G TOTAL SUGAR
FAT 18G37% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1165mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 390mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.