The Clean Eating Couple · by Liz Marino★ 5.0 (14)
Turkey Soup Recipe (Easy)
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 51%
CARBS 8G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, healthy soup made from leftover turkey with vegetables, herbs, and pasta. It's comforting and perfect for using up holiday leftovers.
mainamericansouppork🥘 pressure cooker🍲 stockpot⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 cup onion (diced finely)
- 1 tablespoon garlic (minced)
- 1/2 cup celery (diced finely)
- 2 cups carrots (cut in small circles)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 bay leaves
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried parsley
- 4 cups leftover turkey (cut in small cubes (about 1 lb))
- 8 cups low/no sodium broth (make bone broth from your leftover turkey bones!)
- 2 cups cooked rice OR pasta (optional -zoodles work too!)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 51%
CARBS 8G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1401mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.