Turkey Sloppy Joes
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The Real Food Dietitians · by Jessica Beacom★ 5.0

Turkey Sloppy Joes

NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 35%
CARBS 19G31% OF CAL
4G FIBER3G OTHER11G TOTAL SUGAR
FAT 11G41% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground turkey sloppy joes with an easy homemade sauce. Serve in buns or over baked potatoes with optional coleslaw for easy meal prep.

mainamericansandwichporkdairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 teaspoons olive oil or avocado oil
  • 1 lb. lean ground turkey or chicken
  • 1 small yellow onion, diced small (¾ cup)
  • 1 small bell pepper, any color, diced small (¾ cup)
  • 1 medium carrot, peeled and diced very small or shredded (½ cup)
  • 3 garlic cloves, minced (1 tablespoon)
  • 1 (6-ounce) can tomato paste
  • ¾ cup low-sodium beef or chicken broth (may sub water)
  • 2 tablespoons coconut aminos (or 1 tablespoon soy sauce or Worcestershire sauce)
  • 2 teaspoons brown sugar (optional)
  • 1 tablespoon Dijon or yellow mustard
  • 1 tablespoon apple cider vinegar (or white vinegar)
  • ½-1 teaspoon fine salt
  • ½ teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • 2 cups shredded coleslaw mix
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon pure honey
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste
PREP
10M
SODIUM
806MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.