Diethood · by Katerina Petrovska★ 4.9 (18)
Turkey Scallopini Recipe
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 92%
CARBS 19G17% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 25G48% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded turkey cutlets pan-fried until golden, then finished with a rich lemon cream sauce. Elegant but simple, this Italian-style dish feels restaurant-quality on a weeknight.
mainitalianchicken🍳 skillet
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (about 1.5 pounds total) skinless boneless turkey breast tenderloins
- ¼ cup coconut flour (you can also use all purpose flour)
- ¼ teaspoon garlic powder
- ¼ teaspoon smoked or sweet paprika
- ¼ teaspoon salt (or to taste)
- ⅛ teaspoon freshly ground black pepper (or to taste)
- 1 cup pork rind panko crumbs (regular panko crumbs are okay to use)
- ¼ cup grated parmesan cheese
- 1 egg
- 2 tablespoons water
- 4 tablespoons butter (divided)
- 1 tablespoon butter
- 3 cloves garlic (pressed or minced)
- ¾ cup chicken broth
- 1 tablespoon lemon juice
- ¼ cup heavy cream
- chopped fresh parsley (for garnish)
- lemon slices (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 92%
CARBS 19G17% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 25G48% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1195mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 133mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.