Family Food on the Table · by Kathryn Doherty
Turkey Sausage, Sweet Potato & Brussels Sprouts Skillet
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 64%
CARBS 25G28% OF CAL
7G FIBER13G OTHER5G TOTAL SUGAR
FAT 17G42% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet dinner with turkey sausage, roasted sweet potato, and brussels sprouts. Ready in 30 minutes with minimal cleanup and savory, caramelized flavors.
mainamericanpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. hot Italian turkey sausage (casings removed)
- 1 tablespoon extra-virgin olive oil
- 2 medium sweet potatoes (peeled and diced)
- 3/4 teaspoon kosher salt (divided)
- 1/4 teaspoon black pepper
- 1 lb. bag of shredded Brussels sprouts (see notes)
- 1/2 cup grated Parmesan cheese (optional)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 64%
CARBS 25G28% OF CAL
7G FIBER13G OTHER5G TOTAL SUGAR
FAT 17G42% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1075mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1135mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.