Sweet Peas and Saffron · by Annie Holmes★ 4.9 (11)
Turkey Sausage and Sweet Potato Lunch Bowls
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 48%
CARBS 18G20% OF CAL
3G FIBER2G ADDED5G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 20G50% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bowls loaded with grilled turkey sausage, roasted sweet potatoes, and assorted vegetables, then drizzled with a tahini dressing. A balanced, satisfying lunch that's light but filling.
mainamericanbowlpork🍪 sheet pan♨️ grill🔥 ovendairy freegluten freepaleo
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 cups sweet potato cubes (1 inch)
- 1 tablespoon olive oil
- salt & pepper (generous)
- 1 lb Italian turkey sausage (500 g)
- 2 bell peppers (cut into 1 inch pieces)
- 1/2 red onion (chopped into 1 inch pieces)
- 1-2 zucchini (sliced into 1 inch pieces)
- salt & pepper
- 2 tablespoons tahini
- 2 tablespoons water (or more to thin out)
- 1.5 teaspoons maple syrup
- 1.5 teaspoons lemon juice
- 1/8 teaspoon salt
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 48%
CARBS 18G20% OF CAL
3G FIBER2G ADDED5G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 20G50% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1338mg
- Total sugar
- 7g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 402mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.