Well Plated · by Erin Clarke★ 5.0 (7)
Turkey Sausage
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 26%
CARBS 2G5% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 14G67% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade breakfast sausage patties made from ground turkey with sweet and savory seasonings including maple syrup and sage. Juicy, flavorful, and simple to make fresh at home.
mainamericanpork🌡️ thermometer🍳 skilletdairy freegluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey (90% to 95% lean)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon pure maple syrup
- 1 teaspoon dried sage
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- ¼ teaspoon red pepper flakes (reduce to ⅛ teaspoon if sensitive to spice)
- ⅛ teaspoon ground nutmeg
- 2 tablespoons canola oil (for cooking the patties)
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 26%
CARBS 2G5% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 14G67% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 354mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 24mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.