Foolproof Living · by Aysegul Sanford★ 5.0 (7)
Turkey Rub Recipe
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 6%
CARBS 19G89% OF CAL
6G FIBER4G ADDED1G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 2G17% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry spice blend of herbs, paprika, and brown sugar for seasoning poultry and other proteins. A versatile pantry staple.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 tablespoon light brown sugar (or coconut sugar)
- 1 tablespoon paprika (or smoked paprika)
- 2 teaspoons dried thyme
- 2 teaspoons dried ground sage or oregano
- 1 teaspoon dried rosemary (chopped finely)
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 2 tablespoons kosher salt* or 1 tablespoon table salt
- 1 teaspoon black pepper
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 6%
CARBS 19G89% OF CAL
6G FIBER4G ADDED1G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 2G17% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 10573mg
- Total sugar
- 5g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 124mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.