Turkey Rice Soup
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Carlsbad Cravings · by Jen

Turkey Rice Soup

NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 44%
CARBS 37G47% OF CAL
5G FIBER0G ADDED6G INTRINSIC26G OTHER6G TOTAL SUGAR
FAT 9G26% OF CAL
3G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty soup loaded with tender turkey, wild rice, root vegetables, and green beans in a savory broth. Warming and textured. A perfect way to use leftover turkey.

mainamericansoupchickengluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 2 1/2 cups leftover turkey, shredded or chopped ( (may sub rotisserie chicken))
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion (diced)
  • 1 cup carrots (chopped 1/2-inch thick)
  • 1 cup celery (chopped 1/2-inch thick)
  • 4-6 cloves garlic (minced)
  • pinch red pepper flakes (optional)
  • 1 cup wild rice blend
  • 1 large sweet potato (about 1 pound) (peeled and chopped 3/4-inch thick)
  • 1 1/2 teaspoons chicken bouillon or better than bouillon
  • 1 tablespoon dried parsley
  • 1 tsp EACH dried oregano, dried basil, dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 bay leaves
  • 12 cups low sodium chicken broth
  • 2 cups cauliflower (chopped into bite size pieces)
  • 8 oz. fresh green beans (trimmed and cut into 1-inch pieces)
PREP
10M
SODIUM
1170MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.