Pinch of Nom · by Pinch of Nom★ 4.0 (91)
Turkey Ratatouille Pasta Bake | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 70%
CARBS 59G51% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER10G TOTAL SUGAR
FAT 9G18% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A turkey and vegetable pasta bake with ratatouille-style Mediterranean flavors, topped with cheese. Lighter than traditional versions but hearty and comforting.
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View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 500 g dried pasta (any shape you like)
- low-calorie cooking spray
- 500 g diced turkey
- 1 large onion (peeled and finely diced)
- 1 red pepper (deseeded and finely diced)
- 1 yellow pepper (deseeded and finely diced)
- 1 carrot (peeled and grated)
- 2 courgettes (finely diced)
- 3 cloves garlic (peeled and crushed )
- 500 g passata
- 400 g tin chopped tomatoes
- 1 tbsp dried oregano
- 1 tbsp dried basil
- 160 g reduced-fat Cheddar (finely grated)
- 140 g reduced-fat mozzarella (torn into small chunks)
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 70%
CARBS 59G51% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER10G TOTAL SUGAR
FAT 9G18% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 539mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 335mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.