The Clean Eating Couple · by Liz Marino★ 5.0 (1)
Turkey Quinoa Stuffed Peppers
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 67%
CARBS 25G24% OF CAL
4G FIBER14G OTHER8G TOTAL SUGAR
FAT 22G49% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey and quinoa stuffed bell peppers with tomato sauce and melted mozzarella. A healthy, protein-rich meal that can be made in the slow cooker, instant pot, or oven.
mainamericanchicken🥘 pressure cooker🥧 baking dish⏲️ slow cooker🍳 skillet🔥 ovengluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 lb ground turkey
- 4 bell peppers (halved - red, orange or yello)
- 1 cup tomato sauce
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley
- 2.5 cups Path of Life Mediterranean Cooked Quinoa Blend ((1 bag))
- 1 cup shredded mozzarella
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 67%
CARBS 25G24% OF CAL
4G FIBER14G OTHER8G TOTAL SUGAR
FAT 22G49% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 752mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 891mg
- Calcium
- 265mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.