
Paleo Running Momma · by Michele★ 4.7 (41)
Turkey Pumpkin Meatballs with Creamy Harvest Tomato Sauce
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 46%
CARBS 15G19% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 20G56% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey and pumpkin meatballs in a creamy, dairy-free tomato sauce with warm spices. Gluten-free and Whole30-compliant for a fall-inspired weeknight main.
mainamericanporkbeef🍪 sheet pan🍲 stockpot🥄 saucepan🔥 ovendairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.25 lbs ground turkey
- 1/2 cup organic pumpkin puree
- 1/4 cup blanched almond flour
- 3/4 tsp salt
- 1/8 tsp black pepper
- 1 egg
- 1 tbsp fresh thyme (minced)
- 1 tbsp fresh sage (minced)
- 1 tbsp fresh rosemary (minced)
- 2 Tbsp organic coconut oil (or ghee)
- 15 oz can tomato sauce
- 1 1/4 cups organic pumpkin puree (or remaining amount from a 15 oz can )
- 1/2 cup full fat coconut milk (see note**)
- 1/2 cup chicken bone broth (or homemade bone broth)
- 1 small Onion (chopped)
- 3 cloves Garlic (minced)
- 2 tsp Italian seasoning
- 1 tsp pumpkin pie spice (optional)
- 1/2 tsp dried sage
- 1/2 tsp dried crushed rosemary
- Salt and black pepper to taste
- Crushed red pepper (optional, for spice)
- Chopped parsley for garnish
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 46%
CARBS 15G19% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 20G56% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 850mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 83mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
