The Seasoned Mom · by Blair Lonergan★ 5.0 (5)
Turkey Noodle Soup
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 44%
CARBS 15G30% OF CAL
1G FIBER11G OTHER3G TOTAL SUGAR
FAT 5G24% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting noodle soup with shredded turkey, carrots, celery, and egg noodles in a light broth. Ready in 30 minutes, this is an easy weeknight dinner or lunch.
mainamericansoupchicken🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 2 medium carrots, (peeled diced)
- 1 small onion, (diced)
- 3 stalks celery, (diced)
- 4 cups low-sodium chicken broth or stock
- 1 (10.5 ounce) can condensed cream of chicken soup ((I use Campbell's Healthy Request))
- 3-4 cups diced, cooked turkey ((or substitute with an equal amount of cooked, diced chicken))
- 1 teaspoon poultry seasoning
- 2 cups uncooked dry medium egg noodles
- Kosher salt and ground black pepper, (to taste)
- Optional garnish: chopped fresh parsley; squeeze of fresh lemon juice
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 44%
CARBS 15G30% OF CAL
1G FIBER11G OTHER3G TOTAL SUGAR
FAT 5G24% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 616mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.