Turkey Minestrone Soup Recipe
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Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0

Turkey Minestrone Soup Recipe

NUTRITION · PER SERVING40M COOK
CAL 47%·PRO 100%
CARBS 34G14% OF CAL
7G FIBER19G OTHER8G TOTAL SUGAR
FAT 39G37% OF CAL
9G SAT30G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hearty minestrone with leftover turkey, pasta, beans, and kale. Flavorful and warming. A great way to use Thanksgiving turkey for lunch or dinner.

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Nutrition & ingredients

Ingredients

serves 5
  • 1-2 tablespoons olive oil
  • 1 onion,diced
  • 1 large carrot, peeled and thinly sliced,cut into half-moons
  • 2 celery stocks, thinly sliced
  • 6 fat garlic cloves, rough chopped
  • 1 tablespoon fresh thyme- or sub dried oregano and/or dried basil
  • 6 cups flavorful turkey Stock ( see below) or use chicken stock
  • 1 can diced tomatoes ( 1 ½ cups) and their juices
  • 1 teaspoon salt
  • ½ teaspoon cracked pepper
  • 1 cup pasta like little shells ( or use GF pasta)
  • 1 can cannellini beans ( rinsed and drained) or use white beans, pinto or cooked heirloom beans
  • 1 -2 cups turkey meat
  • 1 teaspoon soy sauce or GF Braggs Liquid Amino
  • pinch cayenne
  • Handful Tuscan or Lacinato Kale
  • Garnish- fresh parsley, basil ribbons, lemon zest, drizzle olive oil and/ or grated parmesan or romano
  • Turkey bones ( legs, ribs, carcass, neck)
  • 1 onion, quartered
  • 6-8 smashed garlic cloves
  • 2 carrots, rough chopped
  • 2-3 celery stalks, rough chopped
  • 10-15 peppercorns
  • 4 bay leaves
  • handful fresh herb sprigs ( thyme, rosemary sage) optional
PREP
15M
SODIUM
1660MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.