Pinch of Nom · by Pinch of Nom★ 4.0 (193)
Turkey Meatloaf | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 69%
CARBS 16G28% OF CAL
3G FIBER7G SUGAR6G OTHER
FAT 4G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist ground turkey meatloaf packed with hidden vegetables and topped with a tomato glaze. Weeknight dinner that sneaks in nutrition. Ready in under an hour.
mainamericanpork🍪 sheet pan🍳 skillet🔥 ovendairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g turkey breast mince
- 1 onion (finely chopped)
- 1 carrot (grated)
- 1 red pepper (finely diced)
- 1 courgette (grated)
- 1 tsp dried oregano
- 2 tsp garlic granules
- 25 g breadcrumbs
- 1 egg (beaten)
- low calorie cooking spray
- salt and freshly ground black pepper
- 1 tbsp Henderson's Relish (or Worcestershire sauce)
- 1 tbsp tomato puree
- 1 tsp balsamic vinegar
- 1/2 tsp smoked paprika
- 1/2 tsp granulated sweetener
- 1/2 tsp garlic granules
- 1 tbsp water
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 69%
CARBS 16G28% OF CAL
3G FIBER7G SUGAR6G OTHER
FAT 4G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 523mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.