iFoodReal · by Olena Osipov★ 5.0 (23)
Turkey Meatloaf Recipe
NUTRITION · PER SERVING65M COOK
CAL 12%·PRO 51%
CARBS 12G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 11G39% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lean and moist ground turkey meatloaf seasoned with oregano and garlic, topped with a balsamic-ketchup glaze. Healthier than beef meatloaf but still deeply satisfying.
mainamericanpork🍪 sheet pan🔥 ovengluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds ground turkey
- 3/4 cup quick oats (or rolled oats)
- 1/3 cup milk (or water)
- 2 large eggs
- 1 large onion (minced)
- 2 large garlic cloves (minced)
- 2 tablespoons balsamic vinegar
- 2 teaspoons oregano (dried)
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/3 cup ketchup
- 2 tablespoons parsley (finely chopped)
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 65M
CAL 12%·PRO 51%
CARBS 12G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 11G39% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 488mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 386mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 488MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.