The Forked Spoon · by Jessica Randhawa★ 4.8 (13)
Turkey Meatloaf Recipe
NUTRITION · PER SERVING105M COOK
CAL 12%·PRO 34%
CARBS 18G31% OF CAL
2G FIBER10G OTHER7G TOTAL SUGAR
FAT 11G40% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist ground turkey meatloaf with mushrooms, onions, apple, and fresh herbs, glazed with tangy ketchup. A lighter take on classic meatloaf, perfect for meal prep.
mainamericanroastpork🍪 sheet pan🍳 skillet🔥 ovendairy free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1½ tablespoons olive oil
- 2 small yellow onions (diced)
- 1-2 teaspoons salt (divided)
- 4 cloves garlic (minced)
- 12 ounces mushrooms (finely chopped)
- 4 teaspoons fresh herbs (sage, oregano, and thyme) (minced )
- 1 small apple (peeled, cored, and diced)
- 2-3 tablespoons Worcestershire sauce
- 1½ teaspoons tomato paste
- 3 tablespoons low-sodium chicken broth (or water)
- 2 pounds ground turkey (93/7 recommended)
- 1⅓ cups plain breadcrumbs
- 2 eggs (beaten)
- ½ teaspoon freshly ground black pepper
- ⅓ cup ketchup
- 2 teaspoon Dijon mustard
- 2 tablespoon brown sugar
- 1 tablespoon red wine vinegar
- Fresh thyme (to garnish)
At a glance
PER SERVING · TIME 105M
CAL 12%·PRO 34%
CARBS 18G31% OF CAL
2G FIBER10G OTHER7G TOTAL SUGAR
FAT 11G40% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 15m
- Sodium
- 598mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.