Chelsea's Messy Apron · by Chelsea Lords★ 4.9 (15)
Turkey Meatloaf
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 17%
CARBS 12G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 5G34% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lean ground turkey meatloaf loaded with vegetables and finished with a tangy glaze. Wholesome and flavorful. A classic comfort dish that works well for meal prep.
mainamericanpork🥧 baking dish🔥 ovendairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tablespoon olive oil
- 1/2 cup grated yellow onion (1 small)
- 1 teaspoon minced garlic
- 1/2 cup grated carrot (2 medium)
- 1 cup finely chopped baby bella mushrooms
- Salt and pepper
- Cooking spray
- 1 pound ground turkey (93% lean; I use Butterball all natural)
- 1 tablespoon Worcestershire sauce
- 3/4 cup ketchup (divided)
- 1 large egg
- 3/4 cup panko breadcrumbs (next to breadcrumbs)
- 2 tablespoons brown sugar (light or dark)
- 2 tablespoons apple cider vinegar
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 17%
CARBS 12G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 5G34% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 327mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 19mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.