Turkey Meatloaf
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lean ground turkey meatloaf bound with breadcrumbs and egg, glazed with a worcestershire and ketchup sauce. This is a healthier take on the classic comfort food, with savory herb seasoning throughout. Serve with vegetables or potatoes for a satisfying family dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup plus 2 tbsp ketchup (I use organic)
- 2 tsp Worcestershire sauce
- 1/2 small onion (minced)
- 1 tsp olive oil
- 1.3 lb ground turkey (99% or 93% (I prefer 93))
- 1/2 cup seasoned whole wheat or gluten-free breadcrumbs (I like 4C)
- 1 large egg
- 1 tsp marjoram
- 1 teaspoon kosher salt
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 1068mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1068MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.