Skinnytaste · by Gina Homolka★ 4.8 (101)
Turkey Meatball Spinach Tortellini Soup
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 42%
CARBS 26G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 11G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light broth-based soup with homemade turkey meatballs and spinach tortellini. Kid-friendly and satisfying, under 300 calories per bowl.
mainitaliansouppork🫕 dutch oven
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 oz 93% ground turkey
- 2 tbsp seasoned whole wheat breadcrumbs
- 2 tbsp grated Parmesan cheese (Parmigiano Reggiano)
- 2 tbsp parsley (finely chopped)
- 1 large egg
- 1 clove garlic (minced)
- 1/8 tsp kosher salt
- 1/2 tbsp unsalted butter
- 2 stalks of celery (chopped)
- 1 small onion (chopped)
- 1 large carrot (peeled and chopped)
- 2 cloves garlic (minced)
- 4 14.5 oz cans reduced-sodium chicken broth
- 1 small Parmigiano-Reggiano rind (optional)
- 9 oz fresh spinach cheese tortellini (refrigerated )
- 3 cups baby spinach (loosely packed )
- fresh grated Parmigiano-Reggiano (for topping)
- ground black pepper, to taste
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 42%
CARBS 26G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 11G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 623mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1045mg
- Calcium
- 211mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.