Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (19)
Turkey Meatball Soup
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 34%
CARBS 41G52% OF CAL
5G FIBER32G OTHER4G TOTAL SUGAR
FAT 10G29% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty turkey meatball soup loaded with vegetables, barley, white beans, and fresh dill. Satisfying and healthy, ideal for lunch or dinner.
mainamericansouppork🍲 stockpot🍳 skilletdairy free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 10 cups chicken broth (or stock)
- 6 cups filtered water
- 1 cup barley (rinsed and drained)
- 5 medium potatoes (chopped into ½-inch cubes)
- 1-2 medium carrots (grated)
- 1 medium onion (finely diced)
- ½ lb mushrooms ((about 7 mushrooms))
- 1 can white beans
- 1 Tbsp Mrs Dash Seasoning (original or garlic flavored)
- 2 Tbsp dill
- 1 tsp salt (plus more to taste)
- 1 Tbsp olive oil (to saute mushrooms)
- 1 lb ground turkey ((can use up to 1 1/2 lbs))
- 1 large egg
- 1 tsp Mrs. Dash
- 1 tsp salt
- 1/4 tsp freshly ground black pepper
- 1/4 medium onion (finely diced)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 34%
CARBS 41G52% OF CAL
5G FIBER32G OTHER4G TOTAL SUGAR
FAT 10G29% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1541mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 727mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.