Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Turkey Meatball Soup
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 62%
CARBS 45G34% OF CAL
3G FIBER33G OTHER9G TOTAL SUGAR
FAT 25G43% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting turkey meatball and vegetable soup with orzo pasta and spinach, finished with cream. Easy and make-ahead friendly for busy weeknights.
mainamericansoup🫕 dutch oven🍲 stockpot
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 24 turkey meatballs
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 medium carrot, diced
- 2-3 celery stalks, diced
- 2 large garlic cloves, diced
- 1 tablespoon Italian seasoning mix
- 1/4 teaspoon red chili flakes
- 2 tablespoons tomato paste
- 1 1/2 cup (300 ml) tomato sauce (passata)
- 5 cups (1.25 liter) chicken stock
- 3/4 cup (150 g) orzo
- 2 cups (75 g) baby spinach
- 1/2 cup (100 ml) half and half (single cream)
- 1/3 cup (30 g) grated Parmesan
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 62%
CARBS 45G34% OF CAL
3G FIBER33G OTHER9G TOTAL SUGAR
FAT 25G43% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1543mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1543MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.