Diethood · by Katerina Petrovska
Turkey Meatball Pita Pockets
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 70%
CARBS 48G38% OF CAL
6G FIBER32G OTHER10G TOTAL SUGAR
FAT 21G37% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked turkey meatballs seasoned with Mediterranean spices, served in warm pita pockets with garlicky yogurt sauce, tomatoes, and feta. A healthier Mediterranean sandwich.
mainmediterraneansandwichchicken🍪 sheet pan🔥 oven
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey (lean 97% fat free)
- ½ cup Panko Bread Crumbs
- 1 egg (lightly beaten)
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper
- ½ teaspoon salt
- ⅛ teaspoon fresh ground pepper (or to taste)
- 2 garlic cloves (minced)
- 1 teaspoon dried oregano
- 1 cup finely diced English cucumber
- ¼ teaspoon salt
- 1 cup non-fat plain yogurt
- ½ tablespoons extra virgin olive oil
- 1 cup cherry tomatoes (halved)
- 1 cup diced English cucumber
- 1 small yellow onion (sliced)
- salt and pepper (to taste)
- extra virgin olive oil and white wine vinegar (to taste)
- Whole Wheat Pita Pockets
- crumbled feta cheese
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 70%
CARBS 48G38% OF CAL
6G FIBER32G OTHER10G TOTAL SUGAR
FAT 21G37% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1216mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 262mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.