Diethood · by Katerina Petrovska
Turkey Leg and Rice Casserole
NUTRITION · PER SERVING120M COOK
CAL 43%·PRO 100%
CARBS 45G21% OF CAL
1G FIBER0G ADDED3G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 35G37% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-dish baked casserole with whole turkey legs resting atop herbed, savory rice. Aromatic and filling, best served family-style for a special dinner.
mainamericancasseroleporkfish🥧 baking dish🍲 stockpot🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 Turkey Legs
- Water
- 2 tablespoons olive oil
- 2 medium-sized onions (diced)
- 1/2 tablespoon salt
- 2 garlic cloves (minced)
- 1/2 teaspoon fresh or dried parsley
- 1/4 teaspoon dried thyme
- 1/8 teaspoon ground nutmeg
- salt & pepper to taste
- 1 cup long grain rice
At a glance
PER SERVING · TIME 120M
CAL 43%·PRO 100%
CARBS 45G21% OF CAL
1G FIBER0G ADDED3G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 35G37% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 1374mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1265mg
- Calcium
- 94mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.